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Ampalaya with Coconut Milk

Tuesday Apr 22, 2008

Ingredients:

  • 1 cocunut
  • 3 medium-sized ampalaya
  • 2 cloves garlic, crushed
  • Salt to taste
  • 1/2 teaspoon vetsin

Instruction:

Wash amplaya well and slice into 3/4 inch squares after removing seeds. Do not was after slicing. Extract milk from coconuts, using 2 cups water. Cook coconut milk with crushed garlic cloves. As soon as it begins to form, add ampalaya and continue cooking without stirring, until ampalaya is just crisp and tender.


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